How Cold Temperatures Affect Your Eyes
- Posted on: Dec 15 2022
Many people find wintertime to be exciting. The festivities that come with falling temperatures can make bearing the cold worth it to some. But falling temperatures can cause uncomfortable eye changes that you must monitor—understanding the best ways to care for your eyes this winter can significantly affect your overall health.
Here are a few things to look out for this winter and how to make the most of your eye health.
Winter Dry Eyes
The onset of wintertime means the air is significantly colder, which can mean trouble if you already suffer from conditions such as chronically dry eyes. Wintertime can make situations like these worse and cause a host of symptoms, such asÂ
- ItchingÂ
- Stinging
- Burning
- Scratchy sensations
- Blurred vision
But, having a viable strategy in place can help you combat the effects that winter can have on your eyes and provide much-needed relief.
Keep Them Moisturized
The cold winter air can bring discomfort to more places than just your skin. The cold air can also make your eyes uncomfortably dry. One of the ways that you can combat this is to take additional steps to keep your eyes well-lubricated. Using tools such as artificial tears can help ensure your eyes receive and maintain the moisture they need. You can also take steps to keep your eyes moisturized when you’re indoors too. Running the heater or fireplace in your home can dry out the air around you and strip your eyes of lubrication. But using a humidifier can help combat this problem. A humidifier can help keep the air in your home moist, helping your eye to maintain lubrication.
Wear Protective Eye Wear
Winter often comes with blustery winds accompanying frigid temperatures, making it a poor time to be without eye protection. Also, while the temperatures may have fallen, the sun still emits harmful UV rays that can affect your eyes. You can protect yourself by wearing sunglasses or goggles while outside in cold and windy conditions. Protective eyewear can shield your eyes from the wind and cold air and help you avoid damaging radiation from sunlight.
Sometimes, conservative methods may not be enough to address chronic eye issues. If you need additional help with relieving eye discomfort, please reach out to our office. Schedule a consultation by calling Physician’s Eye Clinic at (425) 259-2020.
Many people find wintertime to be exciting. The festivities that come with falling temperatures can make bearing the cold worth it to some. But falling temperatures can cause uncomfortable eye changes that you must monitor—understanding the best ways to care for your eyes this winter can significantly affect your overall health. Here are a few things to look out for this winter and how to make the most of your eye health.
Winter Dry Eyes
The onset of wintertime means the air is significantly colder, which can mean trouble if you already suffer from conditions such as chronically dry eyes. Wintertime can make situations like these worse and cause a host of symptoms, such asÂ
- ItchingÂ
- Stinging
- Burning
- Scratchy sensations
- Blurred vision
But, having a viable strategy in place can help you combat the effects that winter can have on your eyes and provide much-needed relief.
Keep Them Moisturized
The cold winter air can bring discomfort to more places than just your skin. The cold air can also make your eyes uncomfortably dry. One of the ways that you can combat this is to take additional steps to keep your eyes well-lubricated. Using tools such as artificial tears can help ensure your eyes receive and maintain the moisture they need. You can also take steps to keep your eyes moisturized when you’re indoors too. Running the heater or fireplace in your home can dry out the air around you and strip your eyes of lubrication. But using a humidifier can help combat this problem. A humidifier can help keep the air in your home moist, helping your eye to maintain lubrication.
Wear Protective Eye Wear
Winter often comes with blustery winds accompanying frigid temperatures, making it a poor time to be without eye protection. Also, while the temperatures may have fallen, the sun still emits harmful UV rays that can affect your eyes. You can protect yourself by wearing sunglasses or goggles while outside in cold and windy conditions. Protective eyewear can shield your eyes from the wind and cold air and help you avoid damaging radiation from sunlight.
Sometimes, conservative methods may not be enough to address chronic eye issues. If you need additional help with relieving eye discomfort, please reach out to our office. Schedule a consultation by calling Physician’s Eye Clinic at (425) 259-2020.
Posted in: Dry Eye
